Who Is Hilaria Baldwin? Everything We Know About the Yoga Instructor and DWTS Star 2025

Early Life and Career Beginnings

Hilaria Baldwin's "Dancing with the Stars" performance

Hilaria Baldwin, born Hillary Lynn Hayward-Thomas on January 6, 1984, in Boston, Massachusetts, is a yoga instructor, wellness entrepreneur, and media personality. She co-founded Yoga Vida, a New York-based yoga studio, in 2009 while studying at New York University. Baldwin quickly gained recognition in the wellness community for her dedication to mindfulness and fitness.

Beyond the Yoga Studio

Hilaria’s career extends beyond yoga. She has released an exercise DVD, authored a wellness book, and hosts podcasts covering health, fitness, and personal growth. Her philosophy emphasizes balance, consistency, and mindful living, which she practices in her own life and encourages in others.

Hilaria Baldwin American yoga instructor and entrepreneur

Family Life with Alec Baldwin

In 2012, Hilaria married actor Alec Baldwin, and together they have seven children. Their family is featured in the TLC reality series The Baldwins, offering fans insight into their busy household. Hilaria’s ability to juggle career, media appearances, and parenting has inspired many, particularly mothers striving for balance and wellness.

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Dancing with the Stars 2025

In 2025, Hilaria joined Dancing with the Stars Season 34, partnered with professional dancer Gleb Savchenko. She performed a cha-cha-cha to Jennifer Lopez’s “Let’s Get Loud” in the premiere episode. Baldwin described the experience as “uncomfortable and embarrassing” but embraced the challenge with determination, impressing judges and fans alike.

Memorable Performances and Scores

During the DWTS “One-Hit Wonders” week, Hilaria performed a tango to Haddaway’s 1993 hit “What Is Love,” linked to SNL’s “Roxbury Guys” sketches. Her performance earned 21 points, giving her a combined score of 35 over two weeks and showing significant growth as a dancer.

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Inspiration and Legacy

Hilaria Baldwin continues to inspire through her dedication to wellness, family, and personal development. Whether teaching yoga, sharing fitness advice, or dancing on national television, she exemplifies courage, resilience, and balance. Her journey reminds fans that pursuing passions and stepping outside one’s comfort zone can lead to personal growth and fulfillment.

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